October 31, 2019, 9:57 AM
In recent years, search for the best healthy diets in the Philippines has been growing due to the increasing awareness of overall health and wellness. Now, more than ever, there is a shift in living a cleaner and greener lifestyle, and that includes the food choices we make, the activities we do, and the dietary … Continued
September 12, 2019, 9:25 AM
To A crowd of journalists, celebrities, and health and fitness advocates, McGraw Pharma Inc., one of the country’s most trusted pharmaceutical companies formally introduced its newest addition in their growing healthcare product portfolio, LeGARDE. The LeGARDE Health and Wellness Expo, which took place last Sept. 6 to 8 at the Globe Ampitheater, Bonifacio Global City, … Continued
August 30, 2019, 10:15 AM
MANILA, PHILIPPINES— An average person has about 2,500 calories of carbohydrate reserves—stored mostly in the liver and the muscles—to use for all kinds of energy-needing functions. This energy is used by the body to perform significant functions like blood circulation, regulation of hormones, cell growth, and digestion; and calories that are not immediately metabolized are … Continued
August 23, 2019, 9:50 AM
MANILA, PHILIPPINES — Contrary to popular belief, your body fat is not the enemy. It in fact an essential part of one’s wellness journey. An average person has about 2,500 calories of carbohydrate reserves—stored mostly in the liver and the muscles—to use for all kinds of energy-needing functions. When your body requires more energy, it … Continued
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